Fitness Training Progression Ebook

 3,000

The first E-Book by M.Najib, an ISSA and NASM certified Exercise Professional.

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Description

Written by ISSA and NASM certified Exercise Professional M.Najib, this E-Book serves as a virtual Personal Trainer for complete beginner’s guide who wants to start a safe and effective exercise program but lack direction and proper guidance. Similarly, a competitive athlete would also benefit by improving their balance, agility, strength and power using the techniques and fitness training regimens explained in this book.

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