by fitmanfitnessclub | Oct 1, 2023 | Uncategorized
NITRIC OXIDE BOOSTS EXERCISE PERFORMANCE Nitric oxide is involved in many cell processes, including the widening of the blood vessels, or vasodilation. Wider blood vessels help increase the delivery of nutrients and oxygen to working muscles during exercise, thus... by fitmanfitnessclub | Sep 12, 2023 | Health & Fitness
Cholesterol is an essential lipid found in your body which is necessary for survival. The body needs it to perform several important functions like helping in the production of bile in your liver, which is essential for the digestion of food, assisting in producing... by fitmanfitnessclub | Sep 1, 2023 | Supplements
The average adult body contains about 1200 grams of calcium, 99% of which is present in the skeleton. Primarily calcium is found in the skeleton as calcium phosphate. It also occurs in the body in it’s free ionic state as well as calcium carbonate. Functions... by fitmanfitnessclub | Aug 16, 2023 | Supplements
Arginine is a non-essential amino acid that influences several metabolic factors important to athletes. Arginine is most famous for it’s role in the stimulation of human growth hormone (Somatotropin). Potential benefits of increased growth hormone levels include... by fitmanfitnessclub | Jul 13, 2023 | Health & Fitness
Safety and precaution is needed in all weight training exercises including machines and free weights. All exercises should be performed properly using correct form and technique. Lower back area is the most common vulnerable point in an athlete’s body. Injury to...
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